Self Help Workshop

Self Help Workshop

Self Help Workshop


Sometimes there can be too much of a good thing. When you go to a banquet with dozens of delicacies before your eyes, it's hard to decide where to begin. Your plate is too small and the selection too large to make everything fit on your plate. You must choose a few items, and later you can come back for more. The Self Help Workshop would like to place a few positive items on your plate, and if you like what you find, you can always come back for more.

Positive Books
Dr. Dave has written twelve positive thinking eBooks that you need to have in your mind. Send your mind a positive message today.
Positive Thinking Bookstore
Positive Adventure
Join Team Maxing Out as they circumnavigate on their catamaran and drive around the world in their Land Rover Defenders.
Maxing Out Expeditions

Dr. Dave created the Positive Thinking Network to be your definitive source of positive thinking on the World Wide Web. It's where you come to learn everything you want to know about positive thinking.

The amount of positive content on the Positive Thinking Network is mind boggling, and it's easy to feel overwhelmed by all the positive material. You may not know where and how to start on your positive journey.

That's why the Self Help Workshop is here. It will get you started TODAY with ten easy assignments that can change your life.

If you are ready for a new life, here are twenty things you can do to push your mind and life in a positive direction.

TWENTY THINGS TO MOVE YOUR LIFE IN A POSITIVE DIRECTION TODAY

1. Repeat positive self-talk until your mind repeats it back to you. Visit Positive Self Talk.

2. Memorize self-help affirmations at Self Help Affirmations.

3. Make a quantum leap to the next level at Quantum Self Help.

4. Listen to positive self-talk at Self Talk App.

5. Memorize scripture affirmations at Scripture Affirmations.

6. Write positive notes to yourself starting out with Positive Note To Self.

7. Master the power of positive affirmations at Positive Affirmations.

8. Say good-bye to depression and hello to a positive mind at Mobile Depression.

9. Eradicate depression from your life at Eradicate Depression.

10. Develop a Prosperity Attitude at Prosperity Attitude.

11. Develop positive expectations at Law of Expectations.

12. Travel to the land of no limits at No Limits Expeditions.

13. Experience the power of Positive PTSD at Positive PTSD.

14. Win the battle for a positive mind at Wounded Warrior PTSD.

15. Change your mental focus at Post Traumatic Stress Disorder Recovery.

16. Convert disasters into victories using positive reframes at Positive Reframes and Positive Reframing.

17. Subscribe to our positive newsletters and recieve positive messages in your inbox at Positive Newsletter and Positive Christian Newsletter.

18. Put fifty positive scriptures into your mind at Positive Scriptures.

19. Listen to Positive Podcasts at Positive Thinking Podcasts and Positive Thinking Radio.

20. Put positive pictures into your mind at Positive Memes.


THERE ARE NO LIMITS - ONLY LIMITING BELIEFS

Positive Thinking Doctor

Dr. Dave is the Encourager In Chief of the Positive Thinking Network. He believes there are no limits. There are only limiting beliefs. Dr. Dave is committed to make a positive difference in your life. The wheel of change always turns in the direction of what you put into your mind, and Dr. Dave and the Positive Thinking Network have the resources to turn your life in a positive direction. It's time to develop a persistently positive focus so that you can have a consistently positive mind. It's time to change your world.


The Positive Channel

The best place to get your daily dose of positive thinking is The Positive Channel. Positive thoughts are just a click away. This is your opportunity to change the way you think and feel about who you are and what you can do with your life. If you want to change your life, you must first change the way you think. When you change the things you think about, the way you think about things changes. When you change the things you talk about, the way you talk about things changes. Your new life starts today when you start putting positive things into your mind.

The Positive Channel - Positive Thinking Network - Positive Thinking Doctor - David J. Abbott M.D.

YOU WILL SEE IT WHEN YOU BELIEVE IT


ADDITIONAL POSITIVE RESOURCES


IF YOU WANT TO HAVE A POSITIVE MIND, NOBODY CAN STOP YOU

Maximum Strength Positive Thinking

MAKE YOUR LIFE BETTER TODAY WITH MAXIMUM STRENGTH POSITIVE THINKING. You have a lot of things to discuss with your mind, and Maximum Strength Positive Thinking tells you what you should be talking about. If you don't like what you hear when your mind talks to you, you have the power to change the message. Although the wheel of change turns slowly, it always turns in the direction of what you put into your mind. Maximum Strength Positive Thinking is now available in ebook Format at Amazon, iTunes, Kobo and Barnes and Noble. INVEST IN A NEW LIFE TODAY AND PUT MAXIMUM STRENGTH POSITIVE THINKING INTO YOUR MIND.

Maximum Strength Positive Thinking - David J. Abbott M.D.

Maximum Positive Thinking


Maximum Strength Positive Thinking - What to say when your mind talks to you. What to say when you talk to your mind.


Create Positive Self-Talk


How to create and use positive self-talk.


How To Be Great


I will live the rest of my life as if I am a great person.


Make A Life


When I make a living, I focus on survival. When I make a life, I focus on my dreams. Seven principles help me make a life.


Change Who You Are


I can change who I am by changing what I put into my mind. When I change my mind, I change my life.


Programmer's Manual For Your Mind

LEARN HOW TO PROGRAM YOUR MIND WITH A POSITIVE OPERATING SYSTEM. If you don’t program your mind, other people will. Whether you like it or not, you are engaged in mortal mental combat, and your mind is ground zero. If you let your culture, the media, the government, and politicians do the programming, you will be in real trouble. You will not be running your own mind. They will be running it. You will not be living your dreams. You will be living theirs.The Programmer's Manual for Your Mind is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. START REPROGRAMMING YOUR MIND TODAY.


Thoughts Expand


The only way for my dreams to come true is for them to expand from my thoughts.


Ambivalence


Ambivalence is the mortal enemy of my dreams.


Practice Being Great


I will live as if I am a great person. I will practice being great each day of my life.


Thoughts Matter


Negative and limiting thoughts create a chemical imbalance in my brain and make me feel bad. Positive and unlimited thoughts restore the normal chemical balance, and I feel good once again.


Think On These Things


The formula for a positive mind, and the method for installing a Positive Operating System.


Owner's Manual For Your Mind

LEARN HOW TO MAKE A LIFE AND HOW TO RUN YOUR MIND . Don't timidly tiptoe through life waiting to go for your dreams. You have only one life. The clock is ticking, there are no timeouts, and there is nothing to wait for. Today is the only day you can make your dreams come true. Seize the day. The Owner's Manual for your mind is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. MAKE YOUR LIFE INTO WHAT YOU WANT IT TO BE TODAY.

Owner's Manual for Your Mind - David J. Abbott M.D.

Positive Operating System


Positive thinking is the right type of thinking. It's the natural software for my mind.


Empowerment


My life is mine alone, and that is sufficient authority to grant me permission to live my dreams.


Resourceful Beliefs


I have the power to achieve excellence in at least one area of my life.


Potential Unlimited


I have never seen any handicap that made excellence impossible.


Who I Am


Whatever I accomplish, I accomplish it first in my mind. Whatever I become, I become it first in my mind.


Maximum Strength Positive Thinking

MAKE YOUR LIFE BETTER TODAY WITH MAXIMUM STRENGTH POSITIVE THINKING. You have a lot of things to discuss with your mind, and Maximum Strength Positive Thinking tells you what you should be talking about. If you don't like what you hear when your mind talks to you, you have the power to change the message. Although the wheel of change turns slowly, it always turns in the direction of what you put into your mind. Maximum Strength Positive Thinking is now available in ebook Format at Amazon, iTunes, Kobo and Barnes and Noble. INVEST IN A NEW LIFE TODAY AND PUT MAXIMUM STRENGTH POSITIVE THINKING INTO YOUR MIND.

Maximum Strength Positive Thinking - David J. Abbott M.D.

Maximum Positive Thinking


Maximum Strength Positive Thinking - What to say when your mind talks to you. What to say when you talk to your mind.


Create Positive Self-Talk


How to create and use positive self-talk.


How To Be Great


I will live the rest of my life as if I am a great person.


Make A Life


When I make a living, I focus on survival. When I make a life, I focus on my dreams. Seven principles help me make a life.


Change Who You Are


I can change who I am by changing what I put into my mind. When I change my mind, I change my life.


Zero Tolerance To Negative Thinking

LEARN HOW TO STOP DOING DEPRESSION AND HOW TO WIN THE BATTLE FOR A POSITIVE MIND. The challenge you face in depression is to change the way you think. If you want to change the way you think and feel, you are going to have to change your inner dialogue. You are going to have to talk to your mind in a different manner. The battle for a positive mind is fought on the battlefield of focus. In order to break the back of depression, you will have to learn how to persistently and consistently control your mental focus. Zero Tolerance to Negative Thinking is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. SEND DEPRESSION PACKING TODAY.

Zero Tolerance to Negative Thinking - David J. Abbott M.D.

Consistently Positive Mind


A persistently positive focus creates a consistently positive mind.


Getting Better


When will I get better? Improvement is only a thought away. The instant I think positive thoughts is when it happens.


Positive Expectations


I don't get what I want in life. I get what I expect. That's why Jesus said, "As you believe, so shall it be done unto you."


POS Version 1


When God created my mind, He designed it to run most efficiently using a Positive Operating System. Positive thinking is the natural software for my mind.


Bad Into Better


No amount to positive thinking will take something bad and turn it into something good. Nevertheless, positive thinking will turn it into something better.


Real Power: Maxingout On God's Love

LEARN HOW TO MAX OUT ON GOD'S LOVE. When your mind is full of thoughts consistent with God's love, your thoughts are healthy, and your mind is exactly the way God means for it to be. When your heart is full of emotions consistent with God's love, your emotions are healthy, and they are exactly the way God means for them to be. Real Power: Maxing Out on God's Love is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. REAL POWER IS AVAILABLE TODAY WHEN YOU MAX OUT ON GOD'S LOVE.

Real Power: Maxing Out On God's Love - David J. Abbott M.D.

Opportunity Is A Shy Visitor


Opportunity hides in plain sight, and until I have a dream, I can't see the opportunities that are right in front of my eyes.


I Am Potential Unlimited


I am still writing the story of my life and can make it into anything I want.


No Limit How Good


There is no limit to how good my life can become when I put positive things into my mind.


Say Yes To Life


When I say yes to life, opportunities come so fast from so many different direction, it's impossible to take advantage of them all.


Dreams Come True


No matter what my age, I can still make my dreams come true. No matter how many times I have failed in the past, I can still make my dreams come true.


Positive Christian Self-Talk

GET IN AGREEMENT WITH GOD ABOUT WHO YOU ARE AND WHAT YOU CAN DO WITH YOUR LIFE. Jesus said, "As you believe, so shall it be done unto you." Jesus was talking about positive expectations. You don't get what you want, you get what you expect. It doesn't matter if your expectations are positive or negative, you still get what you expect. If you want positive self-talk to work its miracle in your life, all of your self-talk must be forged in the fires of positive expectations. Positive Christian Self-Talk is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. JUMP INTO GOD'S OCEAN OF LOVE AND HAVE A LIFE CHANGING EXPERIENCE TODAY.

Positive Christian Self-Talk Blue Book

Freedom


When my beliefs are right, my world is right. My beliefs are the single most liberating or limiting factor in my life.


Exceptional Beliefs


God placed dreams in my heart as a beacon that guides me through life. Those dreams get me up in the morning and carry me through the day. They keep me going when the going gets tough.


Meaning Of Life


My beliefs create my personal world and give my life its meaning. They create the world as I believe it to be. It's my unique reality and is the only world I will ever know. I created it and must live in it.


My Destination


My thoughts are important, because they determine where I go. My dreams don't happen by themselves. I must think and act them into existence.


A New Ending


A new beginning creates a new ending. I can change any area of my life. I am not a finished product. I am a work in progress.


Quantum Self-Talk

IT'S TIME FOR YOU TO MAKE A QUANTUM LEAP TO THE NEXT LEVEL. Repeat quantum self-talk until your mind repeats it back to you. The power of repetition is immense, and when your mind starts repeating quantum self-talk back to you, hang on tight, because you are ready to make a quantum leap to the next level. You have thousands of quantum leaps to make, and quantum self-talk is a great place to start. Quantum Self-Talk is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. DON'T WAIT FOR YOUR LIFE TO IMPROVE. MAKE A QUANTUM LEAP TO A NEW LEVEL TODAY.


Instant Change


I change my mind in an instant of time. At the moment of change there is a shift in my beliefs about who I am, and what I can do.


Power Of Positive Focus


Focus gives me powerful leverage over my mind. When I focus on a thought, it forces my mind to look in the direction of that thought.


Ready For Change


Change finally happens when I am ready to change. Change takes a long time, because I take so much time getting ready.


I Am Willing


Positive change isn't a matter of the will. Rather, it's a matter of being willing to do whatever it takes.


Change My Mind


Change first happens in my mind, and then it happens in my life. It's impossible to make a positive change without fist changing the way I think.


Positive Self-Talk Yellow Book

BANISH THE WORD IMPOSSIBLE FROM YOUR MIND. Many people believe change is impossible. Most of the time they are confusing personality with behavior. The basic human personality is relatively constant over time, but behavior can and does change. Personal change happens when people change the way they think. I have numerous patients formerly addicted to meth, cocaine, heroine, and alcohol, who escaped their addictions without ever going to rehab. They simply arrived at a point where they no longer wanted to be prisoners of their addictions. They changed their belief about who they are and what they can do, and they became a different person who was chemical free. Positive Self-Talk Yellow Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. YOU HAVE THE POWER TO CHANGE THE WAY YOU THINK AND FEEL TODAY.


How Change Happens


Change happens when I think differently that I have always thought and act different than I have always acted. New thoughts and actions are necessary.


Endless Persistence


No matter how long it takes, or how many times I fail, I will make my dreams come true. I am an Unstoppable, Consistently Positive, Endlessly Persistent Doer of Dreams.


Do It Now


When should I start living as if my dreams are possible? Do it now.


Semper Fidelis


The small challenges of life are the training ground for the great ones. If I remain faithful in small things, I experience a tidal wave of success that carries me to destinations far beyond my early limited dreams.


No Reason To Wait


Today my life will count for something good.


Positive Self-Talk Purple Book

IT'S TIME TO START LIVING AS IF YOU ARE A GREAT PERSON. Living small serves no great purpose. Living as if you are a great person is a powerful idea that changes lives, and those who take it seriously change their world. Living as if you are great means you live as if your dreams are possible and work each day to make them happen. You act as if you cannot fail. If you ever become great, it will be because you think great thoughts, repeat great self-talk, have great expectations, and act as if you cannot fail. Positive Self-Talk Purple Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. TODAY IS A GOOD DAY TO START LIVING AS IF YOU ARE A GREAT PERSON.


Call To Action


Every time a negative thought enters my mind I take positive action to eliminate that thought.


Positive Action


When a negative thought pops into my mind, I repeat positive self-talk and push my inner voice in a positive direction and restore my positive perspective.


Failure Is Never Final


Failure is never final unless I quit. Failure is a test, and if I keep moving in the direction of my dreams, I pass the test


Pulling The Weeds


Positive thoughts are hard to capture and keep in my mind. They flash by at the speed of light and then they are gone.


I Build My Future


Great lives are guilt on great thoughts. I build my future thought by thought.


Positive Self-Talk Red Book

IMAGINE HOW GOOD YOUR LIFE WOULD BECOME IF YOU HAD A CONSISTENTLY POSITIVE MIND. A persistently positive focus creates a consistently positive mind. The same is true of your self-talk. It must be persistent, positive, and specific to have maximum impact. Lack of persistentce has laid more dreams to rest in the cemetery of failure than any other cause. There is zero chance that you will succeed on your first attempt. If your dreams are great, you will fail again and again on your way to the top. Positive Self-Talk Red Book is now available at Amazon, iTunes, Kobo and Barnes and Noble. DEVELOP A PERSISTENTLY POSITIVE FOCUS TODAY WITH POSITIVE SELF-TALK FROM DR. DAVE.


Change Who You Are


I can change who I am by changing what I put into my mind. What I put into my mind is important because it changes who I am.


Be Excellent


Excellence is the normal state of affairs in the human heart. God programmed excellence into my heart so that I would feel good when I live an excellent life.


Limiting Beliefs


Limitations do not come on tablets of stone from the hand of God. They are a choice, and I choose to not have any.


Limitations


Limiting beliefs are a disguised form of negation. They are a way that I say no to life while pretending that life is saying no to me. Limitations are plausible self-deceptions. They are prefabricated excuses for every failure to be what I want to be and to do what I want to do.


Good-Bye Limitations


Life is a laboratory for testing the limitations found in my mind. Although limitations appear real, appearances are deceiving. The only way to find out if they are real is to test them.


Positive Self-Talk Silver Book

LEARN TO SPEAK THE LANGUAGE OF THE MIND. Your brain speaks to you in its own language, and if you speak to it in the same way, it immediately responds in a powerful fashion. That’s why change proceeds most rapidly when you talk to yourself using the language of the mind. If you don’t speak the language of the mind, you may as well stop talking until you learn it. Positive Self-Talk Silver Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. YOUR MIND IS WAITING TO HEAR FROM YOU, SO SEND IT A POSITIVE MESSAGE TODAY.


Get A Fresh Start


In the world of forgiveness, what goes around comes around. The forgiveness that I send to others comes multiplied back to me.


Toxic Waste Management


Resentment is a form of mental toxic waste, and the most effective method of removing it is the opposite from what I would expect. Instead of fighting against it, I must let it go.


Fly Like An Eagle


Each negative thought weighs a psychological ton and carrying around a load of negativity is an unbearable burden.


Power Of Positive Focus


Four laws of focus give me the leverage I need to have a consistently positive mind.


Hijack My Mind


I repeat my positive thoughts until my mind repeats them back to me. I hijack my own mind and fly it to my own positive destination.


Positive Self-Talk Gold Book

LEARN HOW TO CONTROL THE STORM OF THOUGHTS BLOWING THROUGH YOUR MIND. Life consists mainly of the storm of thoughts that blow through your mind. The events of life can be trivial, tragic, and even monumental in nature, but the events themselves have little power. It’s the storm of thoughts about those events that controls our lives. Those thoughts are the battleground where you come to your agreement with life. Those thoughts define who you are and what you can do. Positive Self-Talk Gold Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. IT'S TIME TO MAKE A POSITIVE WIND BLOW THROUGH YOUR MIND WITH POSITIVE SELF-TALK FROM DR. DAVE.


TWO POSITIVE NEWSLETTERS

Positive Newsletter

The Positive Newsletter is straight up positive thinking. Each newsletter contains at least one powerful idea that you need to put into your mind and make a part of your life. The newsletter is short and sweet so you won't have to waste valuable time trying to find the good stuff. The wheel of change always turns in the direction of your mind, and it's time to turn your life in a new direction. Your mind is waiting to hear from you, and you need to send it a positive message.


Positive Christian Newsletter

When it comes to newsletters, one size does not fit all. Some individuals want a newsletter with a Christian flavor, while others want one with a secular flavor. The Positive Christian Newsletter is for those who want to organize their lives around positive Christian principles. If you want to get in agreement with God about who you are and what you can do with God's help, this newsletter is for you. It's time to jump into God's ocean of love and have a life transforming experience. For your entire life, you will sink or swim in God's ocean of love.



Save A Tree Bookstore

Although I like the feel of a paper book in my hand, I love trees even more. When people purchase an eBook, they actually save trees and save money as well. Ebooks are less expensive and have no negative impact on the environment. All of Dr. Dave's books are available at Save A Tree Bookstore. Visit the bookstore today and start putting good things into your mind. It's easy to fill your mind with positive things using eBooks. No matter where you are or what you are doing, you can pull out your smart phone or tablet and start reading. You can even use electronic highlighters and make annotations in your eBooks just like paper books.