You Are Entering A No Limits / No Fear Zone




Entering The Zone

Entering The Zone


Fear and limitations are traveling companions. When one is present, the other is not far away. When I think limiting thoughts, it's usually because I am afraid, and when I think fearful thoughts, limitations suddently rear their ugly head. On the other hand, when I send fear packing, my limitations disappear, and when I ignore my limiting thoughts, fear melts away as well.


There is a special zone called the No Limits / No Fear Zone. It's a place where fear and limitations no longer rule.

It would be nice if I could permanently dispel fearful thoughts from my mind, but it's not going to happen as long as I am a human being living on planet earth. But even though fear is not going away, it doesn't have to be in control. It's only when fear is in control that limitations make their appearance.

When I decided to sail around the world on my catamaran, I entered the No Limits / No Fear Zone. It's not that I didn't feel fear or have any limitations. It's just that they were not in control. I was in a zone where I moved forward in spite of the fear. I did it anyway.

Here is a list of things of which I was afraid:

Pirates, hurricanes, reefs, coral heads, thunderstorms, microbursts, lightning, squalls, colliding with partially submerged floating containers, tsunamis, earthquakes, getting run down by ships, sinking, fire, explosion at sea, rogue waves, giant squids, whales running into the yacht, running out of money, seasickness, flipping the catamaran, pitchpoling, ripping the sails, dismasting, injuries at sea, falling overboard offshore, running out of fuel, running out of water, breaking expensive gear, damaged rudders and loss of steering, I also risked losing my medical skills while I was sailing around the world.

My fear list was extremely long, but I went sailing anyway.

When you sail in the No Limits / No Fear Zone, you understand everything that potentially can go wrong, but you still set sail.

It's not an accident that I am the Positive Self-Talk Doctor. I have hundreds of thousands of hours of positive self-talk under my belt. All of that self-talk kept me moving forward when I sailed up Pirate Alley in the Gulf of Aden and the Red Sea. Positive self-talk guided me across the Indian Ocean as I sailed for days through floating debris in the aftermath of the global tsunami that killed hundreds of thousands of people. Positive self-talk kept me alive after I was run over by the Mac Truck of Life with two broken legs, five broken ribs, and internal bleeding. Positive self-talk kept us in the game during storms at sea north of New Zealand and in the Atlantic Ocean.

I know a great deal about positive self-talk, because I spent so much time doing it. It was positive self-talk that made me believe that my dreams were possible. It was positive self-talk that got me fired up and ready to go. It was positive self-talk that gave me the courage to drop the dock lines and set sail. It was positive self-talk that made it possible to sail on the ocean of my dreams.

You can learn more about positive self-talk by reading my books. And if you become good at using positive self-talk, you just might enter the No Limits / No Fear Zone. It could actually change your life.

The Self-Talk Doctor is always in.


Positive Buzz

Positive Buzz is your portal to the Positive Thinking Network. It's where you go to get a concentrated dose of all things positive. If you want to explore the world of positive thinking, Positive Buzz is a great place to begin, and you will keep coming back for more. Today is a good day to get a positive buzz going in your mind. Visit Positive Buzz and get a new way of think and feeling.


Positive Newsletter

The Positive Newsletter is straight up positive thinking. Each newsletter contains at least one powerful idea that you need to put into your mind and make a part of your life. The newsletter is short and sweet so you won't have to waste valuable time trying to find the good stuff. The wheel of change always turns in the direction of your mind, and it's time to turn your life in a new direction. Your mind is waiting to hear from you, and you need to send it a positive message.


Positive Christian Newsletter

When it comes to newsletters, one size does not fit all. Some individuals want a newsletter with a Christian flavor, while others want one with a secular flavor. The Positive Christian Newsletter is for those who want to organize their lives around positive Christian principles. If you want to get in agreement with God about who you are and what you can do with God's help, this newsletter is for you. It's time to jump into God's ocean of love and have a life transforming experience. For your entire life, you will sink or swim in God's ocean of love.



Eight Books of Positive Self-Talk

More Than 700 Power Graphics

This is your opportunity to push your mind in a positive direction with Positive Self-Talk from Dr. Dave

Positive Power Graphics

Self-Talk Podcasts

Give Your Mind a Push in a Positive Direction

The Wheel of Change Always Turns in the Direction of What You Put into Your Mind



Excerpts from Positive Christian Self-Talk and Maximum Strength Positive Thinking.

Positive Christian Self-Talk

Positive Christian Self-Talk is as much about God as it is about you. The self-talk contained in this book is designed to change your life. You learn to think the way that God thinks and speak the way that God speaks so that your self-talk has real power. It's time to get in agreement with God about who you are and what you can do with your life. It's time to speak your new life into existence. Jesus said, "As you believe, so shall it be done unto you." Jesus was talking about positive expectations. You don't get what you want, you get what you expect. It doesn't matter if your expectations are positive or negative, you still get what you expect. If you want positive self-talk to work in your life, all of your self-talk must be forged in the fires of positive expectations. It's time to jump into God's ocean of love and have a life changing experience. Positive Christian Self-Talk points your life in the right direction and gives you the power to make the trip. Positive Christian Self-Talk is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.


You don't need to see far into the distance. You only need to see where to take the next step, and positive self-talk helps you take that next step.Positive Christian Self-Talk

God has already given you the ability to achieve excellence in at least one area of your life. You already have all the tools you need to be the best you can be and do the best you can do. You just have to do it. Positive Christian Self-Talk

God never asks you to do something without giving you the resources to make it happen.Positive Christian Self-Talk

When you get in agreement with God about who you are and what you can do with your life, your self-talk develops real power and rises to a new level.Positive Christian Self-Talk

Your mind is waiting to hear from you, and you need to send it a positive message.Positive Christian Self-Talk

You need to get in agreement with God so that your self-talk points you in the right direction and gives you the power to make the trip.Positive Christian Self-Talk

You need a new way of thinking. More than anything else, you need to learn how to think as God thinks. Until you get your thinking straightened out, your self-talk will make you stumble. Bad thinking creates bad self-talk.Positive Christian Self-Talk

God is the God of the possible. Impossible is not found in his vocabulary, and it should not be found in yours. Everything is possible when you think the way God thinks.Positive Christian Self-Talk

You don't get what you want. You get what you expect.Positive Christian Self-Talk

When Jesus said, "As you believe, so shall it be done to you," he meant exactly what he said. He created a universe in which positive expectations rule. It doesn't matter than much what you want. It's what you expect that counts.Positive Christian Self-Talk

Maximum Strength Positive Thinking

Maximum Strength Positive Thinking tells you what to say when you talk to your mind, and what to say when your mind talks to you. You have a lot of things to discuss with your mind, and Maximum Strength Positive Thinking tells you what you should be talking about. You don't need to spend years searching for empowering ideas that make it possible to live your dreams. It's already right here in a self-talk format. The Law of Positive Self-Talk states, "You can change who you are by changing what you say when you talk to your mind." If you don't like what you hear when your mind talks to you, you have the power to change the message. Although the wheel of change turns slowly, it always turns in the direction of what you put into your mind. When you fill your mind with positive self-talk and more than one-hundred Power Graphics, your life improves by leaps and bounds. Maximum Strength Positive Thinking is now available in eBook Format at Amazon, iTunes, Kobo and Barnes and Noble. Make your life better today by putting Maximum Strength Positive Thinking into your mind.

Maximum Strength Positive Thinking - David J. Abbott M.D.

Programmer's Manual For Your Mind

The Programmer’s Manual for Your Mind contains the tools you need to reprogram your mind with a positive operating system. It’s your Personal Tool Kit that shows you how to change the way you think and feel. Your mind is actually being programmed all the time without you being aware that it’s happening. The problem is that someone else is doing the programming. Make no mistake about it. If you don’t program your mind, other people will. Whether you like it or not, you are engaged in mortal mental combat, and your mind is ground zero. If you let your culture, the media, the government, and politicians do the programming, you will be in real trouble. You will not be running your own mind. They will be running it. You will not be living your dreams. You will be living theirs.The Programmer's Manual for Your Mind is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. Start reprogramming your mind today using the tools found in the Programmer’s Manual for Your Mind. Remember, if you want to have a positive mind, nobody can stop you.


Owner's Manual For Your Mind

The Owner's Manual for Your Mind contains thirty-one Change Principles that empower you to make a life. You no longer worship at the altar of security, content to only make a living. The Change Principles show you how to make a life. Don't timidly tiptoe through life waiting to go for your dreams. You have only one life. The clock is ticking, there are no timeouts, and there is nothing to wait for. Today is the only day you can make your dreams happen. Seize the day. Live as if you are a great person. Renew you mind with positive and empowering thoughts. Achieve excellence in at least one area of your life. Adopt zero tolerance to negative thinking. Don't accept any limitations. Never quit working on your dreams. The Owner's Manual for your mind is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. Don't just make a living. Instead make a life using the thirty-one Change Principles found in Owner's Manual for Your Mind. There are no limitations. There are only limiting beliefs.

Owner's Manual for Your Mind - David J. Abbott M.D.

Zero Tolerance To Negative Thinking

Overcoming depression is hard, perhaps the hardest thing you will ever do. But if you want to have a mind free from depression, nobody can stop you. Your emotions are a reflection of your thoughts. When you change your thoughts, your emotions automatically follow. You don't have to battle the negative and twisted emotions echoing in your mind. Instead you need to learn how to change the way you think, and your emotions will naturally take care of themselves. The challenge you face in depression is to change the way you think. If you want to change the way you think and feel, you are going to have to change your inner dialogue. You are going to have to talk to your mind in a different manner. A persistently positive focus creates a consistently positive mind. The battle for a positive mind is fought on the battlefield of focus. In order to break the back of depression, you will have to learn how to persistently and consistently control your mental focus. Zero Tolerance to Negative Thinking is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.

Zero Tolerance to Negative Thinking - David J. Abbott M.D.

Real Power: Maxingout On God's Love

God is love and works by love. The power and presence of God in my life is love. Every time I see love, I see God's hand at work. Every time I feel love, I experience God's presence and power. When my mind is full of thoughts consistent with God's love, my thoughts are healthy, and my mind is exactly the way God means for it to be. When my heart is full of emotions consistent with God's love, my emotions are healthy, and they are exactly the way God means for them to be. There is no limit to how good my life can become when I open my heart and mind to the power of His love. God loves and accepts me the way I am, but He loves me to much to let me stay that way. He loves me from the top of my head to the tip of my toes, and it does not get any better than that. For the rest of my life I will max out on God's love. Real Power: Maxing Out on God's Love is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.

Real Power: Maxing Out On God's Love - David J. Abbott M.D.

Positive Christian Self-Talk

Positive Christian Self-Talk is as much about God as it is about you. The self-talk contained in this book is designed to change your life. You learn to think the way that God thinks and speak the way that God speaks so that your self-talk has real power. It's time to get in agreement with God about who you are and what you can do with your life. It's time to speak your new life into existence. Jesus said, "As you believe, so shall it be done unto you." Jesus was talking about positive expectations. You don't get what you want, you get what you expect. It doesn't matter if your expectations are positive or negative, you still get what you expect. If you want positive self-talk to work in your life, all of your self-talk must be forged in the fires of positive expectations. It's time to jump into God's ocean of love and have a life changing experience. Positive Christian Self-Talk points your life in the right direction and gives you the power to make the trip. Positive Christian Self-Talk is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.

Positive Christian Self-Talk Blue Book

Quantum Self-Talk

Too many people have a false model for change. They try to change their life by trying to change their life, and that is the recipe for failure. They are skipping all the steps that make change possible. Big changes don’t involve tweaks. They involve jumps. This book contains quantum self-talk that you need to have in your mind so that you can make a quantum leap to the next level. One hundred Power Graphics make it easy to put positive self-talk into your mind. The power of positive repetition is immense, and when your mind starts repeating quantum self-talk back to you, hang on tight, because you are ready to make a quantum leap to the next level. You have thousands of quantum leaps to make in your life, and quantum self-talk is a great place to start. Happy quantum leaping. Quantum Self-Talk is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.


Positive Self-Talk Yellow Book

Many people believe change is impossible. Most of the time they are confusing personality with personal behavior. The basic human personality is relatively constant over time, but human behavior can and does change. Personal change happens when people change the way they think. I have numerous patients formerly addicted to meth, cocaine, heroine, and alcohol, who escaped their addictions without ever going to rehab for treatment. They simply arrived at a point in their life where they no longer wanted to be prisoners of their addictions. They had experienced enough misery to last ten lifetimes, and they said no more. They changed their belief about who they are and what they can do with their life, and they became a different person who was chemical free. I am grateful to those patients, because they proved beyond a shadow of a doubt that people in the worst circumstances can and do change. Because of them, I am committed to helping people change their lives one belief at a time using positve self-talk. Positive Self-Talk Yellow Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.


Positive Self-Talk Gold Book

Mark Twain wrote, “Life does not consist mainly, or even largely, of facts or happenings. It consists mainly of the storm of thoughts that is forever blowing though one’s head.” Mark Twain was right. Life consists mainly of the storm of thoughts that blow through your mind. The events of life can be trivial, tragic, and even monumental in nature, but the events themselves have little power. It’s the storm of thoughts about those events that controls our lives. Surviving the storm of thoughts is how we spend most of our time. No matter what we do, the storm still blows, and to a significant degree shapes our lives. Surviving the storm is something we do every day all day long. An entourage of thoughts accompanies each event in our lives. Those thoughts can be positive, negative, or most likely, something in between. Those thoughts are the battleground where we come to our agreement with life. Those thoughts define who we are and what we can do. You need to learn how to control the storm of thoughts blowing through your mind. Positive Self-Talk Gold Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.


Positive Self-Talk Silver Book

You can change who you are by changing what you say when you talk to your mind. Just be sure you are speaking a language your mind understands. Your brain speaks to you in its own language, and if you speak to it in the same way, it immediately responds in a powerful fashion. That’s why change proceeds most rapidly when you talk to yourself using the language of the mind. If you don’t speak the language of the mind, you may as well stop talking until you learn it. The three most powerful components of the language of the mind are images, sounds, and emotions. When my brain wants to get my attention, it does not send a text or an email. It blows me away with sights, sounds, and emotions. If you want to get your brain’s attention, you need to do the same thing. Send a message full of sights, sounds, and emotions. Start speaking the language that your mind understands. Positive Self-Talk Silver Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.


Positive Self-Talk Purple Book

Living small serves no great purpose. Living as if you are a great person is a powerful idea that changes lives, and those who take it seriously change their world. Living as if you are great means you live as if your dreams are possible and work each day to make them happen. You act as if you cannot fail. In order to live as if you are great, you have to think the way great people think, talk the way great people talk, and act the way great people act. Great people think, talk, and act their dreams into existence. If you ever become great, it will be because you think great thoughts, repeat great self-talk, have great expectations, and act as if you cannot fail. Some people wrongly believe that change is impossible. Leopards don't change their spots, and zebra stripes are forever. But people are different. People change their stars. They change their stripes, and their spots disappear in an instant of time. That instant happens the moment they develop positive expectations and believe they have the power to change. Positive self-talk and positive expectations can take you anywhere you want to go. Positive Self-Talk Purple Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.

Positive Self-Talk Purple Book - David J. Abbott M.D.

Positive Self-Talk Red Book

A persistently positive focus creates a consistently positive mind. The same is true of your self-talk. It must be persistent, positive, and specific to have maximum impact. Lack of persistentce has laid more dreams to rest in the cemetery of failure than any other cause. There is zero chance that you will succeed on your first attempt. If your dreams are great, You will fail again and again on your way to the top. Before you can be great, you have to be good. Before you can be good, you have to be bad. Before you can be bad, you have to try. Millions of people stop at try. Thousands get stuck at bad. Hundreds quit at good. A few go all the way to great. If you don't have persistence, you willl never make the trip from try to bad to good to great. Positive Self-Talk Red Book helps you develop a persistently positive focus so that you can develop a consistently positive mind. More than one-hundred Power Graphics contain powerful thoughts that you need to have in your mind. Positive Self-Talk Red Book is now available at Amazon, iTunes, Kobo and Barnes and Noble.

Positive Self-Talk Red Book - David J. Abbott M.D.

Increase Faith

Faith isn’t something that we do. Rather, it’s something that God does to us when we suspend our disbelief and place our trust in him. God is the source of all good things, and that includes faith. Faith belongs to God and comes from him. When we suspend our disbelief, faith takes control. We get out of the way and stop limiting God. We take the handcuffs off God so that He can start working miracles in our life. We don’t have to have faith. It’s faith that has to have us. When faith takes over, our expectations change. God shows us who we are and what we can do with our lives.

Read Dr. Dave's eBooks on Your Smart Phone or Tablet

You can read Dr. Dave's positive books on your smart phone or tablet. You don't need a dedicated eBook reader to be able to download and read eBooks.The Kindle Reader App makes it easy to read on any smart phone, tablet, laptop, or desktop computer.

All of the major eBook resellers have Apps that make it possible for you to take your books with you and read them anytime you want on your phone or tablet. If you are reading this webpage on your smart phone or tablet, you can also read eBooks on them as well.

Ebooks have other significant advantages because they exist in the cloud. When you purchase an eBook, they automatically download to all of your reading devices. The eBook goes to your smart phone, tablet, laptop, and desktop as long as you have a reader installed.

You can take all your eBooks with you wherever you go without having to lug around a bunch of paper books. You can read it on your smart phone or tablet anywhere and anytime. It goes on the train, the plane, and the car without taking up any additional space. You have less items to keep track of when you don't have to carry books.

Ebooks are easy on the eyes. You can format them with your favorite font, and you can choose a size of type that is easy to read.

Positive Affirmations

Your emotional mind is an eternal skeptic and must be shown the truth many times before it will believe. That is why affirmations are so valuable. You can repeat them until you overwhelm the inner skeptic and change the way you feel. If you want to influence your emotional mind, don't argue with it. Instead, overwhelm it with positive affirmations. The inner skeptic is massively susceptible to the power of positive affirmations. The inner emotional skeptic isn't interested in logic; it's more susceptible to the power of repetition than it is to the power of reason. Positive self-talk is a great source of positive affirmations.

Positive Christian Self-Talk contains one-hundred Power Graphics.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Everyone Anonymous

Imagine what your life would be like if you didn't do the same things as everyone else. Instead of trying to blend in and become a part of the crowd, you decided to be different, to stand out, and live your dreams. When my life is over and on judgment day I stand in the final line up with all the rest, I hope millions of people can point their finger at me, pick me out of the line up, and say, "He's the one. That's definitely him. He's different from the rest. He didn't conform, and he lived his dreams. He's guilty as charged." That's my master plan. I want to be guilty of living my dreams.

Mobile Self-Talk

I am a hard core expatriate who loves to read books, and when I travel, I want to take my books with me. In the old days, I loaded heavy books into my luggage. Now I load ten tons of eBooks into my smart phone and tablet just before I start my voyage.

Positive Expectations

You don't get what you want. You get what you expect. It doesn't matter if your expectations are positive or negative, you still get what you expect. That is why Jesus said, "As you believe, so shall it be done unto you." It's what you expect that counts.