Affirmations Change What Is In Your Heart And Change The Way You Feel




Heart Surgery

Heart Surgery


Affirmations are a special form of positive self-talk designed to change the way I feel. The Bible says, "As a man thinks in his heart, so is he." Affirmations are not aimed at my mind. They are primarly aimed at my heart, and they give me the power to change what is in my heart. Affirmations do more than change the way I think; they also change the way I feel. Changing the way I think is relatively easy. It’s merely an exercise in logic. My rational mind is always open to the power of reason. It easily swallows watermelon size chunks of truth as long as it’s logical. I usually need to say an affirmation only once for my rational mind to buy into it. If the affirmation is logical, my mind accepts it and files it away without argument.


My emotional mind isn’t so easily convinced. It’s hard to change the way I feel. I may need to repeat an affirmation fifty times before my emotional mind accepts it. It’s an eternal skeptic and must be shown the truth many times before it will believe. That is why affirmations are so valuable. I can repeat them until I overwhelm the inner skeptic and change the way I feel.

Everyone should collect affirmations that are meaningful to them and keep them in a journal.

Your journal becomes a time machine that transports you back to the significant events of your life and reminds you of the affirmations that carried you through the hard times. Your journal becomes a resource that you can use whenever you need positive boost. It's all to easy to become discouraged and focus on your failures and forget your victories. Your affirmation journal restores your positive focus and reminds you of all the times you overcame major challenges.

If I was going to create a restaurant, I would call it the Hard Times Cafe, and I would cover the walls with positive affirmations. The only people allowed in my restaurant would be people going through hard times, and the price of admission would be one affirmation that they brought with them to place upon the walls. That would be their cover charge. The walls would be covered with their affirmations.

Here are some of the affirmations that I would put on the walls of the Hard Times Cafe.

When I jump into God's ocean of love, my life is never the same. I am born spiritually and become a new person. Old things pass away and all things become new. I look at the world through new eyes and listen with new ears. I think new thoughts, take new actions, and have a new life.

God's love changes the way I think and feel. His love washes the toxic waste out of my mind and gives me a clean mind and a pure heart. My old way of thinking and feeling is gone. My mistakes and failures are cast into God's ocean of love. For the first time in my life, I dare to call God my Father and live as one of his children. God's love heals my damaged emotions, and my negative feelings and guilt are washed away in a tidal wave of love.

Each day I jump into God's ocean of love and have a life transforming experience. Dabbling in it will never do. This isn't something that I do just once and the positive effects last for a lifetime. I do it every day for the rest of my life. For as long as I live, I will max out on God's love.

Positive focus always transforms my life in a positive direction. There is no reason to surrender to fear or despair. What I think about will expand at every age and stage of life. Even if I am one-hundred years old, the power of positive focus will still bring good things into my world. Faith isn't something I must have before I move in the direction of my dreams. Rather it's something that develops after I start moving. The moment I take my first step, faith instantly comes into my mind. I can't sit in my easy chair and expect faith to suddenly appear. I have to start moving before it happens.

Excellence is not an accident. God programmed it into my heart so I would feel good when I live an excellent life. Excellence is a reflection of God's image. I was created for excellence, and I will never be satisfied until I develop the excellence God placed within. I will be the best I can be. I will achieve excellence in my life.

God's love surrounds and envelopes me. It continually reminds me that I am one of his children. I will either sink or swim in God's ocean of love.

God has a dream for my life that is better than anything I can imagine. There is no limit to how good my life can become when I max out on God's love.

I am an Unstoppable, Consistently Positive, Endlessly Persistent, Doer of Dreams.

If I really want to be positive, nobody can stop me. I can change who I am by changing what I say when I talk to my mind.

If I want to have a mind free from depression, nobody can stop me.

I'm the only one who can change my life, because I'm the only one who can change the way I think.

If you are going through hard times, you need to start putting positive affirmations into your mind. You need to keep repeating them until your mind repeats them back to you. It will make a major difference in your life.

And if I ever get the Hard Times Cafe up and running, you can come in and put an affirmation on the wall for everyone to see. You might even make a difference in their life.

Dr. Dave is the Positive Self-Talk Doctor, and one of his specialties is writing books of positive self-talk. There is a large selection of self-talk books from which to choose. Maximum Strength Positive Thinking tells you what to say when you talk to your mind, and what to say when your mind talks to you. If you only get one book of positive self-talk, the best choice is Maximum Strength Positive Thinking. But don't just take my opinion for it. Read what other people are saying about Maximum Strength Positive Thinking.


Positive Thinking Doctor

Dr. Dave is the Encourager In Chief of the Positive Thinking Network. He believes there are no limits. There are only limiting beliefs. Dr. Dave is committed to make a positive difference in your life. The wheel of change always turns in the direction of what you put into your mind, and Dr. Dave and the Positive Thinking Network have the resources to turn your life in a positive direction. It's time to develop a persistently positive focus so that you can have a consistently positive mind. It's time to change your world.


Positive Buzz

Positive Buzz is your portal to the Positive Thinking Network. It's where you go to get a concentrated dose of all things positive. If you want to explore the world of positive thinking, Positive Buzz is a great place to begin, and you will keep coming back for more. Today is a good day to get a positive buzz going in your mind. Visit Positive Buzz and get a new way of thinking and feeling.

Positive Buzz - Get a new way of thinking and feeling - David J. Abbott M.D.

Positive Click Bait

The best click bait in the galaxy is at PositiveClickBait.com. Every click takes you to a real life story that is fun to read and actually makes your life better. Positive Click Bait is all gain and no pain. Positive click bait may not be jaw dropping, but it is life changing!


Eight Books of Positive Self-Talk

More Than 700 Power Graphics

This is your opportunity to push your mind in a positive direction with Positive Power Graphics from Dr. Dave



Positive Power Graphics



Self-Talk Podcasts

Give Your Mind a Push in a Positive Direction

The Wheel of Change Always Turns in the Direction of What You Put into Your Mind



Excerpts from Maximum Strength Positive Thinking and Positive Christian Self-Talk.

Maximum Strength Positive Thinking

Maximum Strength Positive Thinking tells you what to say when you talk to your mind, and what to say when your mind talks to you. You have a lot of things to discuss with your mind, and Maximum Strength Positive Thinking tells you what you should be talking about. You don't need to spend years searching for empowering ideas that make it possible to live your dreams. It's already right here in a self-talk format. The Law of Positive Self-Talk states, "You can change who you are by changing what you say when you talk to your mind." If you don't like what you hear when your mind talks to you, you have the power to change the message. Although the wheel of change turns slowly, it always turns in the direction of what you put into your mind. When you fill your mind with positive self-talk and more than one-hundred Power Graphics, your life improves by leaps and bounds. Maximum Strength Positive Thinking is now available in eBook Format at Amazon, iTunes, Kobo and Barnes and Noble. Make your life better today by putting Maximum Strength Positive Thinking into your mind.

Maximum Strength Positive Thinking - David J. Abbott M.D.

Although I can't control all the events of my life, I can control what I put into my mind. I have sufficient control over my mind to shape the otucome of my life in a way that reflects my goals and aspirations. I have an infinite number of future lives I can live. The way I run my mind determines which of them it will be. Maximum Strength Positive Thinking

When you choose your thoughts, you choose your brain chemistry. When you change your thoughts, you change your brain chemistry. You are not the victim of your brain chemistry. You are its creator. Maximum Strength Positive Thinking

I will live the rest of my life as if I am a great person. I will live as if my dreams are possible and work each day to make them happen. I will act as if I cannot fail. Maximum Strength Positive Thinking

Limiting thoughts are a disguised form of negation. They are a way that I say no to life while pretending that life is saying no to me. Limitations are plausible self-deceptions. They are prefabricated excuses for every failure to be what I want to be and to do what I want to do. Maximum Strength Positive Thinking

I can make a living or make a life. When I make a living, I focus on survival. When I make a life, I focus on my dreams. Maximum Strength Positive Thinking

Change first happens in my mind. Whatever I am or ever will be is first found in my mind. In order to have a new life, I need a new way of thinking. That is where everything starts. I can change who I am by changing what I put into my mind. Maximum Strength Positive Thinking

If I am having trouble geting permission to do the things I want to do, I need to take a look in the mirror. The person in the mirror is the only one who can give me permission to go for my dreams. All other permission rituals are irrelevant. My life is mine alone, and that is sufficient authority to grant whatever permission is required. Maximum Strength Positive Thinking

The way I use my mind defines what it means to be me. At the most basic level, I am what I think about all day long. My mind is the only part of me that can change or that would ever be worth changing. If I want to change who I am, I must change the collection of thoughts that defines what it means to be me. Maximum Strength Positive Thinking

I will live the rest of my life as if I am a great person. I will practice being great each day of my life. I have only one life, and I may as well make it a great one. I have little to lose and much to gain by living as if I am great. I will live as if my dreams are possible and work each day to make them happen. Maximum Strength Positive Thinking

A positive mind is not an accident. It's the product of positive mental focus. A persistently positive focus creates a consistently positive mind. Maximum Strength Positive Thinking

Positive Christian Self-Talk

Positive Christian Self-Talk is as much about God as it is about you. The self-talk contained in this book is designed to change your life. You learn to think the way that God thinks and speak the way that God speaks so that your self-talk has real power. It's time to get in agreement with God about who you are and what you can do with your life. It's time to speak your new life into existence. Jesus said, "As you believe, so shall it be done unto you." Jesus was talking about positive expectations. You don't get what you want, you get what you expect. It doesn't matter if your expectations are positive or negative, you still get what you expect. If you want positive self-talk to work in your life, all of your self-talk must be forged in the fires of positive expectations. It's time to jump into God's ocean of love and have a life changing experience. Positive Christian Self-Talk points your life in the right direction and gives you the power to make the trip. Positive Christian Self-Talk is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.


You don't need to see far into the distance. You only need to see where to take the next step, and positive self-talk helps you take that next step.Positive Christian Self-Talk

God has already given you the ability to achieve excellence in at least one area of your life. You already have all the tools you need to be the best you can be and do the best you can do. You just have to do it. Positive Christian Self-Talk

God never asks you to do something without giving you the resources to make it happen.Positive Christian Self-Talk

When you get in agreement with God about who you are and what you can do with your life, your self-talk develops real power and rises to a new level.Positive Christian Self-Talk

Your mind is waiting to hear from you, and you need to send it a positive message.Positive Christian Self-Talk

You need to get in agreement with God so that your self-talk points you in the right direction and gives you the power to make the trip.Positive Christian Self-Talk

You need a new way of thinking. More than anything else, you need to learn how to think as God thinks. Until you get your thinking straightened out, your self-talk will make you stumble. Bad thinking creates bad self-talk.Positive Christian Self-Talk

God is the God of the possible. Impossible is not found in his vocabulary, and it should not be found in yours. Everything is possible when you think the way God thinks.Positive Christian Self-Talk

You don't get what you want. You get what you expect.Positive Christian Self-Talk

When Jesus said, "As you believe, so shall it be done to you," he meant exactly what he said. He created a universe in which positive expectations rule. It doesn't matter than much what you want. It's what you expect that counts.Positive Christian Self-Talk

Positive Christian Affirmations

Your emotional mind is an eternal skeptic and must be shown the truth many times before it will believe. That is why affirmations are so valuable. You can repeat them until you overwhelm the inner skeptic and change the way you feel. If you want to influence your emotional mind, don't argue with it. Instead, overwhelm it with positive affirmations. The inner skeptic is massively susceptible to the power of positive affirmations. The inner emotional skeptic isn't interested in logic; it's more susceptible to the power of repetition than it is to the power of reason. Affirmations are not aimed at your rational mind. Instead, they are aimed at your emotional mind. The positive self-talk in Dr. Dave's book consists of hundreds of affirmations that you need to have in your mind.

No Negative Thinking

Saying no to life destroys opportunity. It's always right to say yes to life, and it's always wrong to say no. Saying yes opens the door of opportunity, and saying no closes it. Saying no to life annihilates your future in a unique way. When you say no, you shut the door to opportunity. Unfortunately, it's impossible to shut only one door. When you say no, you shut and lock hundreds of other doors that lie behind the door not opened. Negation and loss of opportunity expand at an exponential rate. Life is too short and opportunities too few to shut any door to the future. On the other hand, when you say yes to life, you open the door to opportunity, and behind that door are hundreds of others that open in an expanding array of new possibilities. There is no limit how good your life can become.


Programmer's Manual For Your Mind

The Programmer’s Manual for Your Mind contains the tools you need to reprogram your mind with a positive operating system. It’s your Personal Tool Kit that shows you how to change the way you think and feel. Your mind is actually being programmed all the time without you being aware that it’s happening. The problem is that someone else is doing the programming. Make no mistake about it. If you don’t program your mind, other people will. Whether you like it or not, you are engaged in mortal mental combat, and your mind is ground zero. If you let your culture, the media, the government, and politicians do the programming, you will be in real trouble. You will not be running your own mind. They will be running it. You will not be living your dreams. You will be living theirs.The Programmer's Manual for Your Mind is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. Start reprogramming your mind today using the tools found in the Programmer’s Manual for Your Mind. Remember, if you want to have a positive mind, nobody can stop you.


Owner's Manual For Your Mind

The Owner's Manual for Your Mind contains thirty-one Change Principles that empower you to make a life. You no longer worship at the altar of security, content to only make a living. The Change Principles show you how to make a life. Don't timidly tiptoe through life waiting to go for your dreams. You have only one life. The clock is ticking, there are no timeouts, and there is nothing to wait for. Today is the only day you can make your dreams happen. Seize the day. Live as if you are a great person. Renew you mind with positive and empowering thoughts. Achieve excellence in at least one area of your life. Adopt zero tolerance to negative thinking. Don't accept any limitations. Never quit working on your dreams. The Owner's Manual for your mind is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. Don't just make a living. Instead make a life using the thirty-one Change Principles found in Owner's Manual for Your Mind. There are no limitations. There are only limiting beliefs.

Owner's Manual for Your Mind - David J. Abbott M.D.

Zero Tolerance To Negative Thinking

Overcoming depression is hard, perhaps the hardest thing you will ever do. But if you want to have a mind free from depression, nobody can stop you. Your emotions are a reflection of your thoughts. When you change your thoughts, your emotions automatically follow. You don't have to battle the negative and twisted emotions echoing in your mind. Instead you need to learn how to change the way you think, and your emotions will naturally take care of themselves. The challenge you face in depression is to change the way you think. If you want to change the way you think and feel, you are going to have to change your inner dialogue. You are going to have to talk to your mind in a different manner. A persistently positive focus creates a consistently positive mind. The battle for a positive mind is fought on the battlefield of focus. In order to break the back of depression, you will have to learn how to persistently and consistently control your mental focus. Zero Tolerance to Negative Thinking is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.

Zero Tolerance to Negative Thinking - David J. Abbott M.D.

Real Power: Maxingout On God's Love

God is love and works by love. The power and presence of God in my life is love. Every time I see love, I see God's hand at work. Every time I feel love, I experience God's presence and power. When my mind is full of thoughts consistent with God's love, my thoughts are healthy, and my mind is exactly the way God means for it to be. When my heart is full of emotions consistent with God's love, my emotions are healthy, and they are exactly the way God means for them to be. There is no limit to how good my life can become when I open my heart and mind to the power of His love. God loves and accepts me the way I am, but He loves me to much to let me stay that way. He loves me from the top of my head to the tip of my toes, and it does not get any better than that. For the rest of my life I will max out on God's love. Real Power: Maxing Out on God's Love is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.

Real Power: Maxing Out On God's Love - David J. Abbott M.D.

Quantum Self-Talk

Too many people have a false model for change. They try to change their life by trying to change their life, and that is the recipe for failure. They are skipping all the steps that make change possible. Big changes don’t involve tweaks. They involve jumps. This book contains quantum self-talk that you need to have in your mind so that you can make a quantum leap to the next level. One hundred Power Graphics make it easy to put positive self-talk into your mind. The power of positive repetition is immense, and when your mind starts repeating quantum self-talk back to you, hang on tight, because you are ready to make a quantum leap to the next level. You have thousands of quantum leaps to make in your life, and quantum self-talk is a great place to start. Happy quantum leaping. Quantum Self-Talk is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.


Positive Self-Talk Yellow Book

Many people believe change is impossible. Most of the time they are confusing personality with personal behavior. The basic human personality is relatively constant over time, but human behavior can and does change. Personal change happens when people change the way they think. I have numerous patients formerly addicted to meth, cocaine, heroine, and alcohol, who escaped their addictions without ever going to rehab for treatment. They simply arrived at a point in their life where they no longer wanted to be prisoners of their addictions. They had experienced enough misery to last ten lifetimes, and they said no more. They changed their belief about who they are and what they can do with their life, and they became a different person who was chemical free. I am grateful to those patients, because they proved beyond a shadow of a doubt that people in the worst circumstances can and do change. Because of them, I am committed to helping people change their lives one belief at a time using positve self-talk. Positive Self-Talk Yellow Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.


Positive Self-Talk Gold Book

Mark Twain wrote, “Life does not consist mainly, or even largely, of facts or happenings. It consists mainly of the storm of thoughts that is forever blowing though one’s head.” Mark Twain was right. Life consists mainly of the storm of thoughts that blow through your mind. The events of life can be trivial, tragic, and even monumental in nature, but the events themselves have little power. It’s the storm of thoughts about those events that controls our lives. Surviving the storm of thoughts is how we spend most of our time. No matter what we do, the storm still blows, and to a significant degree shapes our lives. Surviving the storm is something we do every day all day long. An entourage of thoughts accompanies each event in our lives. Those thoughts can be positive, negative, or most likely, something in between. Those thoughts are the battleground where we come to our agreement with life. Those thoughts define who we are and what we can do. You need to learn how to control the storm of thoughts blowing through your mind. Positive Self-Talk Gold Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.


Positive Self-Talk Silver Book

You can change who you are by changing what you say when you talk to your mind. Just be sure you are speaking a language your mind understands. Your brain speaks to you in its own language, and if you speak to it in the same way, it immediately responds in a powerful fashion. That’s why change proceeds most rapidly when you talk to yourself using the language of the mind. If you don’t speak the language of the mind, you may as well stop talking until you learn it. The three most powerful components of the language of the mind are images, sounds, and emotions. When my brain wants to get my attention, it does not send a text or an email. It blows me away with sights, sounds, and emotions. If you want to get your brain’s attention, you need to do the same thing. Send a message full of sights, sounds, and emotions. Start speaking the language that your mind understands. Positive Self-Talk Silver Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.


Positive Self-Talk Purple Book

Living small serves no great purpose. Living as if you are a great person is a powerful idea that changes lives, and those who take it seriously change their world. Living as if you are great means you live as if your dreams are possible and work each day to make them happen. You act as if you cannot fail. In order to live as if you are great, you have to think the way great people think, talk the way great people talk, and act the way great people act. Great people think, talk, and act their dreams into existence. If you ever become great, it will be because you think great thoughts, repeat great self-talk, have great expectations, and act as if you cannot fail. Some people wrongly believe that change is impossible. Leopards don't change their spots, and zebra stripes are forever. But people are different. People change their stars. They change their stripes, and their spots disappear in an instant of time. That instant happens the moment they develop positive expectations and believe they have the power to change. Positive self-talk and positive expectations can take you anywhere you want to go. Positive Self-Talk Purple Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble.

Positive Self-Talk Purple Book - David J. Abbott M.D.

Positive Self-Talk Red Book

A persistently positive focus creates a consistently positive mind. The same is true of your self-talk. It must be persistent, positive, and specific to have maximum impact. Lack of persistentce has laid more dreams to rest in the cemetery of failure than any other cause. There is zero chance that you will succeed on your first attempt. If your dreams are great, You will fail again and again on your way to the top. Before you can be great, you have to be good. Before you can be good, you have to be bad. Before you can be bad, you have to try. Millions of people stop at try. Thousands get stuck at bad. Hundreds quit at good. A few go all the way to great. If you don't have persistence, you willl never make the trip from try to bad to good to great. Positive Self-Talk Red Book helps you develop a persistently positive focus so that you can develop a consistently positive mind. More than one-hundred Power Graphics contain powerful thoughts that you need to have in your mind. Positive Self-Talk Red Book is now available at Amazon, iTunes, Kobo and Barnes and Noble.

Positive Self-Talk Red Book - David J. Abbott M.D.

Positive Power Graphics from Dr. Dave's books.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Dr. Dave Says Power Graphic - David J. Abbott M.D.

Everyone Anonymous

Imagine what your life would be like if you didn't do the same things as everyone else. Instead of trying to blend in and become a part of the crowd, you decided to be different, to stand out, and live your dreams. When my life is over and on judgment day I stand in the final line up with all the rest, I hope millions of people can point their finger at me, pick me out of the line up, and say, "He's the one. That's definitely him. He's different from the rest. He didn't conform, and he lived his dreams. He's guilty as charged." That's my master plan. I want to be guilty of living my dreams.

Mobile Self-Talk

I am a hard core expatriate who loves to read books, and when I travel, I want to take my books with me. In the old days, I loaded heavy books into my luggage. Now I load ten tons of eBooks into my smart phone and tablet just before I start my voyage.

Positive Expectations

You don't get what you want. You get what you expect. It doesn't matter if your expectations are positive or negative, you still get what you expect. That is why Jesus said, "As you believe, so shall it be done unto you." It's what you expect that counts.